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Butt Workout with Kim Strother
It's time to workout off that holiday meal and Kim Strother has a workout that is butt good. Become a member of
 
Uploaded: December 31, 1969 at 4:59 pm
Author: fordmodels
 
Length: 05:09
Rating: 4.66
Views: 507055
 
Tags: butt  exercise  fitness  ford  kim  models  strother  workout  
 
Flipping over Kim Strother's Gymnastics
Trinity has nothing on Kim Strother! In this segment Kim demonstrates her amazing gymnastic abilities with these back flip, handspring, and running tumbling moves.Please visit...
 
Uploaded: December 31, 1969 at 4:59 pm
Author: fordmodels
 
Length: 02:15
Rating: 3.89
Views: 1158466
 
Tags: 1996  Atlanta  back  Chelsea  City  fitness  flip  ford  gymnastics  handspring  Kim  models  New  Piers  running  Stroth  tumbling  York  
 
Kim Strother's Swiss Ball Workout
Ford fitness model Kim Strother shares demos four exercises that can be done with a Swiss Ball. Please visit http://www.fordmodels.tv for...
 
Uploaded: December 31, 1969 at 4:59 pm
Author: fordmodels
 
Length: 02:41
Rating: 4.64
Views: 270805
 
Tags: abs  back  ball  exercise  fitness  ford  kim  lower  models  modified  push  strother  swiss  up  
 
Jumping Rope w/Kim Strother Pt.1
Kim Strother likes to break up workout monotony by jumping rope.
 
Uploaded: December 31, 1969 at 4:59 pm
Author: fordmodels
 
Length: 02:31
Rating: 4.55
Views: 134790
 
Tags: exercise  fitness  ford  girls  health  jump  jumping  kim  modeling  models  rope  strother  women  workout  
 
Model Fitness: Exercise band workout with Kim Strother
Kim Strother gets the band back together and demonstrates three exercise band workouts that are perfect for when you're on the road. Please visit...
 
Uploaded: December 31, 1969 at 4:59 pm
Author: fordmodels
 
Length: 01:57
Rating: 4.55
Views: 175913
 
Tags: band  exercise  fashion  fitness  ford  kim  models  muscles  strength  strother  suitcase  training  travel  
 
Kim Strother & Moose show SEXY work-out clothes
Here is the low-down on the pants, tops, shoes and accessories to wear to look sexy while working out.
 
Uploaded: December 31, 1969 at 4:59 pm
Author: fordmodels
 
Length: 02:20
Rating: 3.57
Views: 207248
 
Tags: adidas  asics  body  exercise  fitness  Ford  kim  lululemon  Models  nike  strother  
 
Self Defense with Kim Strother and Ian Morris
Martial artist and Ford model Ian Morris runs Kim Strother through the basics of self defense. Please visit http://www.fordmodels.tv for more...
 
Uploaded: December 31, 1969 at 4:59 pm
Author: fordmodels
 
Length: 04:09
Rating: 4.12
Views: 324054
 
Tags: arts  choke  defense  fitness  ford  hold  ian  kim  martial  models  morris  personal  security  self  strother  
 
Kim Strother's Progressive Workout
Kim demonstrates squats, lunges, and push ups at three different levels of intensity in order to make trying any of them a relatively easy proposition....
 
Uploaded: December 31, 1969 at 4:59 pm
Author: fordmodels
 
Length: 04:50
Rating: 4.58
Views: 100848
 
Tags: ball  burn  dog  downward  fitness  ford  girly  isometric  jump  lunge  models  plank  push  squat  swiss  ups  walking  yoga  
 
Model fitness: Kim Strother's boxing workout!
Yo, Adrian! Joe Dowdell of Peak Performance guides Kim Strother through this grueling boxing workout. Exhausting, yes, but Kim's says this workout is an...
 
Uploaded: December 31, 1969 at 4:59 pm
Author: fordmodels
 
Length: 04:33
Rating: 4.33
Views: 81622
 
Tags: abs  boxing  cardio  dowdell  fitness  ford  joe  jump  kim  models  peak  performance  punching  relief  rope  stress  strother  workout  
 
Holiday Workout by Kim Strother
Perhaps you ate too much at Thanksgiving and will eat too much for Christmas. Fortunately Kim Strother has developed a killer workout to keep that...
 
Uploaded: December 31, 1969 at 4:59 pm
Author: fordmodels
 
Length: 05:29
Rating: 4.74
Views: 103090
 
Tags: abs  christmas  exercise  fitness  ford  glutes  holiday  kim  models  muscles  push  quads  squats  strother  ups  workout  
 


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