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MARIMOSS (December 31, 1969 at 4:59 pm)
HELP ME!! I have been on diet for two weeks only lost 5 pounds so far- I am in ketosis acording to the strip- dark purple. what am I doing wrong?I saw myself on TV and I look fat as ever!! HELPPPPPP
bowulf (December 31, 1969 at 4:59 pm)
We all have to start from somewhere, and it's not the starting weight that defines us. It's the work and how we get to our goal weight.
alexmcvey (December 31, 1969 at 4:59 pm)
That's right. Just cuttin' out eating so much dang sugar and refined white flour. Neither one of those has any nutritional value.
alexmcvey (December 31, 1969 at 4:59 pm)
Congrats to you, bowulf. I'll be gettin' back on it thanks to you. I've got about 80 left to lose.
annier62007 (December 31, 1969 at 4:59 pm)
coolio:P job well done, you should be vary proud of yourself, looking good.
bowulf (December 31, 1969 at 4:59 pm)
After all it is just eating unprocessed foods -- it is the processed junk that makes any diet expensive. Atkins encourages eating food without much processing and as close to its natural state as possible.
bowulf (December 31, 1969 at 4:59 pm)
I only spent $1 on the book, and the food cost is nominally different than I was eating before.
xxxYouCanDoThisxxx (December 31, 1969 at 4:59 pm)
wowzerz that is sooo kewl....its too much money though...
aniadored (December 31, 1969 at 4:59 pm)
congrats! you're awesome!
bowulf (December 31, 1969 at 4:59 pm)
Congrats!! Those are impressive losses for two months. Keep up the great work! |
